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Having fun by engaging in hobbies is a great antidote for stress. This is especially true when we face stress of the chronic, long-term kind.

Which plans have you had in your life, which God has frustrated? Search your heart. Do you resent it or do you truly submit to his will?

Nobody wants to feel like a hypocrite, or to appear as one. This desire for congruence offers us a key way of motivating ourselves and others

This transformation of our mind is a significant theme through the letters of the apostle Paul. He calls us to have the “mind of Christ.”

A quick search suggests that most New Years’ Resolutions last about a month – so if you struggle to keep the goals you set you are not alone!

Often we assume we are better conversationalists than we are. It is hard to listen well. It is easier to be a diminisher than an illuminator.